Sports Squirts® Classes
for Toddlers, Preschoolers & Kids

Sports Squirts programs introduce toddlers, preschoolers, kindergarteners, and young children (ages 18 months to 8 years old) to a wide variety of sports in a safe, fun, and structured environment. Each class focuses on developing essential skills like hand-eye coordination, balance, agility, and movement—key foundations for early childhood sports development.

Our age-appropriate sports activities also promote social interaction, teamwork, and communication, helping kids build confidence while staying active. Whether your child is new to sports or ready for their next adventure, our programs are designed for learning, growth, and—most importantly—fun!

Not sure which Sports Squirts class is right for your child?
Call us at (732) 563-2520 or use the live chat feature on our website—we’re happy to help!


3 Levels of Sports Instruction for Toddlers, Preschoolers & Young Kids:

Sports Squirts offers three age-appropriate program levels that introduce toddlers, preschoolers, and young children to sports in a fun and engaging way. Each level provides a clear development pathway—from early movement-based activities to foundational sports skills—ensuring that every child builds confidence and ability at their own pace.

Our progressive sports curricula are carefully designed to match your child’s stage of growth, with each class introducing sport-specific skills through age-appropriate games and activities that emphasize learning and fun.

Parent & Me Squirts | Ages 1.5 to 3.5
A fun toddler sports class introducing young children to sports through discovery and educational games—with help from Mom or Dad.

Parent Assisted Squirts | Ages 2.5 to 4
Perfect for older toddlers and early preschoolers, this program allows Mom or Dad to support children as they learn and develop fundamental sports skills.

Squirts | Ages 3–5
Ideal for preschool and kindergarten-aged kids, this is the ultimate introduction to sports. Children build skills through fun games, activities, and scrimmages.

Skills & Scrimmage | Ages 5–8
Designed for young kids in early elementary grades, this program focuses on developing core sports skills through game-based learning, scrimmages, and tactical play.

Additional options available for ages 5+.


8 Sports to choose from:

With eight different program options, we have something to suit every child!

Multi Sports Squirts
A rounded sports experience featuring Soccer, Lacrosse, T-Ball and more!
Parent & Me, Ages 1.5-3.5 | Squirts, Ages 3-5 | Beginner & Intermediate Classes, Ages 5-8

Soccer Squirts
Participants will focus on the fundamental skills of soccer such as dribbling, passing, shooting, and defending.
Parent & Me, Ages 1.5-3.5 | Squirts; Ages 3-5 | Skills & Scrimmage; Ages 5-8

Tennis Squirts
Following USTA guidelines, this is a great introduction to all of the key aspects of tennis. 
Squirts, Ages 3-5 | Beginner Tennis; Ages 5-8 | Intermediate Tennis; Ages 5-8

T-Ball Squirts
Players will develop their skills in batting, throwing and fielding, and apply them to a t-ball scrimmage.
Parent Assisted, Ages 2.5-3.5 | Squirts, Ages 3-5 | Skills & Scrimmage, Ages 5-8

Basketball Squirts
A fun and exciting introduction to the basics of basketball using age-appropriate equipment.
Squirts, Ages 3-5 | Skills & Scrimmage, Ages 5-8

Golf Squirts
Using the SNAG (Starting New at Golf) system, players develop their chipping, putting, and driving techniques.
Squirts, Ages 4-5 | Beginner Classes, Ages 5-8

Lacrosse Squirts
Participants will learn and develop their technique in cradling, scooping, passing, and catching.
Squirts, Ages 3-5 | Skills & Scrimmage, Ages 5-8

Track & Field Squirts
Focusing on kinetic development, players will have fun running, jumping, and throwing.
Squirts, Ages 3-5 | Beginner Classes, Ages 5-8

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